Where You Eat Can Affect Your Weight

If you're trying to lose weight, you know to pay attention to what you put on your plate. But are you also paying attention to where you go to eat your food? It's not always possible to sit down at the table for a meal, but eating on the go can result in overconsumption of calories. Even if you can't avoid eating in the following locations, be mindful when you do so that you don't fall into the habit of eating more.