Every now and then people (especially overweight people) ask me if it is possible for someone to eat more food to lose weight. Well there is this golden rule for dieters as well as non-dieters: Eat often but eat less. This could be nearly the best way to guarantee we lose weight, even if we tend not to make changes in our diet.
Showing posts with label Eat More Food To Lose Weight. Show all posts
Showing posts with label Eat More Food To Lose Weight. Show all posts
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